Meditation, Hypnosis, and Mindfulness Relaxation Audio Tracks
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These audio tracks are no longer available to listen to on the website. You can however listen via my YouTube channel and on Insight Timer (A free meditation website and app).
If you have used these tracks previously you can request a digital copy to be sent direct to your mobile device. Some tracks are also available on Insight Timer - a free meditation website and app. |
For best results listen with headphones. Do not listen to these audio tracks whilst driving, operating machinery or in situations where your full attention is required.
Please read Disclaimer below prior to listening. Your feedback on these tracks would be helpful and valuable to me, and would help guide decisions re future tracks to offer here. I'd very much appreciate if you send me your feedback here. Thank you. |
May you experience lasting peace and deep healing as you listen.
Tree of Life Meditation for Deep Healing
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A guided meditation to help you feel supported, grounded and nurtured. This audio track can support and encourage deep healing and strength to move forward in life in a positive, strong and gentle way.
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Relax your Mind with a Daydream
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A lovely guided visualisation to help relax your mind, body & spirit.
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Guided Mind & Body Mindfulness Relaxation
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Guided mind & body mindfulness relaxation.
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Your Protective Shield
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Feel safe, calm and relaxed with your personal protective shield. This gentle, soft meditation will help you discover and personalise your own protective shield that you can take with you wherever you go and at any time.
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Healing Bliss Hypnosis
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Hypnosis for deep healing and relaxation.
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Here's a lovely mindful visual meditation from my YouTube channel.Just 4 minutes in length and perfect if you need a little time out in nature.
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You will also find some of my tracks on
the free meditation app Insight Timer
and YouTube.
All tracks copyright Adele Logan 2026. No selling or distribution for profit of these tracks, in any format, is permitted.
Disclaimer
The health information on this site is provided as an information resource only, and is not to be used or relied upon for any diagnostic or treatment purposes. This information should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Adele Logan expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site.
The health information on this site is provided as an information resource only, and is not to be used or relied upon for any diagnostic or treatment purposes. This information should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Adele Logan expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site.
Copyright Adele Logan 2026
